1:1 Online Running Coaching: Your Path to Running Success
Are you tired of running alone without a clear plan or direction?
Our comprehensive online monthly run coaching program is designed to help YOU achieve your goals and reach new heights in their running journey.
What's Included:
- Personalised Training Plans: After an initial phone conversation to establish your goals, I will create a customised weekly running plan tailored to your fitness level, schedule, and objectives.
- Strength Sessions: Integrated strength training sessions to boost performance and prevent injuries, ensuring a well-rounded approach to your fitness.
- Weekly Check-Ins: Stay on track with weekly text check-ins to update your training plan and provide continuous support.
- Monthly Phone Calls: In-depth monthly phone calls to review your progress, address any challenges, and adjust your plan as needed.
- Unlimited Program Changes: Adapt your training program anytime to fit your evolving needs and goals.
- Race Day Strategy Advice: Get expert guidance on how to prepare and strategise for your race day, ensuring you're ready to perform at your best.
- Mindset Tools & Tips: Access online resources to build mental strength, stay motivated, and overcome any challenges you may encounter.
- Member Portal Discounts: Enjoy exclusive discounts and offers via our online member portal.
Who It's For:
- Beginners: Gain a solid understanding of running fundamentals and work towards your first 5K.
- Event PBs: Achieve personal bests at events with structured training and expert advice.
- Half Marathoners: Receive specialised coaching to help you fuel correctly, progress, shift mindset, and more to conquer your half marathon goals.
With ongoing accountability, motivational support, and regular communication, you’ll stay on track and make consistent progress every week. Whether you're just starting or looking to take your running to the next level, our 1:1 online coaching program can help you get there.
Join us today and start achieving your running goals with confidence and ease.
1:1 Online Coaching
Please note that the first month's fee is non-refundable as it covers the initial phone consultation and programming setup, during which the coach invests significant time and effort to design a personalised training plan that is tailored to your specific needs and goals.