MY STORY

Hi, I'm Jenna, a running enthusiast, mum of 2 little boys, and lover of books.

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I've always been a curious person, throwing myself into learning opportunities and expanding my knowledge base. This passion carried me through my Bachelor of Science and on to further education in Wellness Coaching and Run Coaching. These days, I'm happily settled in Colac, Victoria, where I enjoy helping others and getting involved in my local community.

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Contrary to what some might think, I haven't always been a long-distance runner. I actually preferred sprinting as a child and didn't discover my love for distance running until my twenties. What began as cross-training for cycling quickly evolved into a passion that's now been a consistent part of my life for over a decade.

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My running journey has led me to complete multiple half marathons, and I'm proud to volunteer as an organiser for the Otway Trail Run. These experiences have deepened my understanding of what it takes to balance training with a busy life – something I'm passionate about helping others navigate.

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When I became a mother, my life changed instantly, as many parents can relate. While I love being a mum, I discovered how easy it is to lose yourself in the care of others. Running became even more vital to me – not just for physical health, but as a cornerstone of my mental wellbeing. It's my time to breathe, to think, and to reconnect with myself.

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What I've learned along the way is that running itself is just one small piece of the puzzle. The real challenges often come down to establishing sustainable habits and overcoming the hurdles that busy lives throw our way. This holistic approach is at the heart of my coaching philosophy.

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Today, my own routine consists of 3 runs and 2 strength sessions each week – what I've found to be the sweet spot for busy lifestyles. This balanced approach helps avoid burnout and removes the pressure of "I have to run," making exercise something to look forward to rather than another item on your to-do list.

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I'm fortunate to be involved with several running communities, including Birre Runners, Thursday Colac Run Crew from Colac Area Health (part of the Sole Mates initiative), and partnering with One Movement to deliver the Run Stronger program. These connections reinforce what I've always believed – that running brings people together in powerful ways.

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One of my greatest joys has been watching my children absorb the values of health and activity. In our home, exercise isn't something we "have to do" – it's simply part of who we are and what we enjoy. This natural integration is something I help my clients achieve in their own lives.

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Whether you're a parent juggling family responsibilities, someone returning to running after a break, or simply looking to make running a consistent part of your life, I understand the challenges you're facing. My mission is to help you navigate your unique journey, find your sustainable rhythm, and discover the joy that comes from making running fit your life – not the other way around.

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I'm here to be the coach who GETS IT – because I've been there, I am there, and I'm running right alongside you.